Opis: Ferment For Good - Sharon Flynn

Ferment for Good is a guide to discovering the joys of fermentation in its myriad variations - framed through the eyes of Sharon Flynn, who was hooked early in her 20s and has since made it her life's work to learn and share all there is to know about this most ancient of practices.



Ferment for Good includes a how-to guide to the basics (why do it; what you need; and what you'll get), alongside sections on wild fermented vegetables (including sauerkraut, kimchi, brine); drinks (including water kefir, kombucha and apple cider); milk and dairy (including yogurt and milk kefir), grains (simple sourdough, dosa and injera); and Japanese traditions (including miso & tamari, soy sauce, sake kasu and pickled ginger).



Sharon then shares recipes and advice for incorporating these foods into every meal. These include nine variations on kraut and how to eat it (mixed through mashed potatoes, tossed through scrambled eggs, accompanying pork chops or on the side of a soft fish taco). And let's not forget about kimchi. The book contains six variations, plus a handful of recipes that incorporate it (from kimchi gyoza to Korean pancakes to kimchi fried rice).



Ferment for Good is a beautiful, personal collection to introduce you into the fermentation world - complete with photographs of selected dishes and Manga-style cartoons that channel the author's connection to Japan and offer graphic, often entertaining short tales of her adventures in fermenting.

Szczegóły: Ferment For Good - Sharon Flynn

Tytuł: Ferment For Good
Podtytuł: Ancient Foods for the Modern Gut: The Slowest Kind of Fast Food
Autor: Sharon Flynn
Wydawnictwo: Hardie Grant Books
ISBN: 9781743792094
Tytuł oryginału: Ferment For Good: Ancient Foods for the Modern Gut: The Slowest Kind of Fast Food
Języki: Angielski
Rok wydania: 2017
Ilość stron: 224
Format: 20.1 x 23.9 x 2.8 cm
Oprawa: Twarda
Waga: 0.878 kg

Recenzje: Ferment For Good - Sharon Flynn