Energize Your Mind A Monk’s Guide to Mindful Living
Gaur Gopal Das
Energize Your Mind
A Monk’s Guide to Mindful Living
Gaur Gopal Das
- Wydawnictwo: Penguin Books
- Rok wydania: 2023
- ISBN: 9781846047404
- Ilość stron: 308
- Format: 12.5x19.5cm
- Oprawa: Miękka
Niedostępna
Opis: Energize Your Mind - Gaur Gopal Das
In this essential new book, internationally renowned motivational coach and modern monk Gaur Gopal Das decodes how the mind works and how we can train it in a way that improves our wellbeing. With his characteristic serenity, profound wisdom and anecdotal style, Das offers exercises, tips and tricks to help us make the changes that will put us in control of our thoughts and actions.
Producent:
Penguin Books Limited
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tel: 44(02)2071393000
email: [email protected]
Szczegóły: Energize Your Mind - Gaur Gopal Das
Tytuł: Energize Your Mind
Podtytuł: A Monk’s Guide to Mindful Living
Autor: Gaur Gopal Das
Wydawnictwo: Penguin Books
ISBN: 9781846047404
Języki: angielski
Rok wydania: 2023
Ilość stron: 308
Format: 12.5x19.5cm
Oprawa: Miękka
Waga: 0.225 kg