Opis: Golden The Power of Silence in a World of Noise - Justin Zorn, Leigh Marz

What if the most serious personal and global challenges won't be solved with more thinking or talking?

The world is louder than ever. It's not just the noise in our ears, but also the noise on our screens and in our heads. 'Silence is golden,' the adage goes. But how do we find it in times like these?

Justin Zorn and Leigh Marz take us on an unlikely journey exploring why silence is essential for physical health, mental clarity, professional fulfilment, nourishing relationships, ecological sustainability, and vibrant community. Drawing on lessons from neuroscience, philosophy, business, politics, activism, and the arts, Golden teaches us how to go beyond the ordinary rules and offers tools of mindfulness to help individuals, organisations and whole societies dial down the noise and reclaim pristine quiet.

Quietly profound and constantly surprising, Golden is a field guide to finding silence.

Szczegóły: Golden The Power of Silence in a World of Noise - Justin Zorn, Leigh Marz

Tytuł: Golden The Power of Silence in a World of Noise
Autor: Justin Zorn, Leigh Marz
Wydawnictwo: Ebury Press
ISBN: 9781529146080
Języki: angielski
Rok wydania: 2022
Ilość stron: 369
Format: 15.3x23.5cm
Oprawa: Miękka
Waga: 0.48 kg

Recenzje: Golden The Power of Silence in a World of Noise - Justin Zorn, Leigh Marz