Opis: Digital Minimalism - Cal Newport

Do you find yourself endlessly scrolling through social media or the news while your anxiety rises? Are you feeling frazzled after a long day of endless video calls? In this timely book, professor Cal Newport shows us how to pair back digital distractions and live a more meaningful life with less technology. By following a 'digital declutter' process, you'll learn to: * Rethink your relationship with social media * Prioritize 'high bandwidth' conversations over low quality text chains * Rediscover the pleasures of the offline world Take back control from your devices and find calm amongst the chaos with Digital Minimalism.

Szczegóły: Digital Minimalism - Cal Newport

Tytuł: Digital Minimalism
Autor: Cal Newport
Wydawnictwo: Penguin Books
ISBN: 9780241585351
Języki: angielski
Rok wydania: 2020
Ilość stron: 286
Format: 13.0x20.0cm
Oprawa: Miękka
Waga: 0.214 kg

Recenzje: Digital Minimalism - Cal Newport