The Practice of Not Thinking
Koike Ryunosuke
The Practice of Not Thinking
Koike Ryunosuke
- Wydawnictwo: Penguin Books
- Rok wydania: 2021
- ISBN: 9780141994611
- Ilość stron: 134
- Format: 13.0x20.0cm
- Oprawa: Miękka
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Opis: The Practice of Not Thinking - Koike Ryunosuke
What would happen if we learnt to look instead of see, listen instead of hear and feel instead of touch? With remarkable clarity, Ryunosuke Koike shares the ways we can incorporate Zen practice into our daily life, resulting in a more productive, honest and present way of living.
Koike's theory tells us that our energy is predominantly being used to think negative and unnecessary thoughts, causing us to lose our ability to make decisions and our five senses to lose their strength. Ranging from complacency in your relationship, over-commitment at work to searching for approval from others, The Practice of Not Thinking will teach you how to re-train your brain and eliminate these challenging habits, leading to a quieter and more peaceful life.
Szczegóły: The Practice of Not Thinking - Koike Ryunosuke
Tytuł: The Practice of Not Thinking
Autor: Koike Ryunosuke
Wydawnictwo: Penguin Books
ISBN: 9780141994611
Języki: angielski
Rok wydania: 2021
Ilość stron: 134
Format: 13.0x20.0cm
Oprawa: Miękka
Waga: 0.115 kg