Opis: Breathe and live. How to control yourself in.. UA - Tatiana Vyshko

The "Breathe and Live" guide brings life back to life through love. To a normal life. Despite the war. These effective psychological techniques and exercises can be applied when dealing with anxiety, stress, PTSD, psychological trauma, loss, survivor's guilt, depression. And because the book is partly written as a dialogue between a psychologist and a client, instead of boredom from dry theory, the reader feels the presence of a psychologist in his life, with whom you can "get to know" and who asks "How are you?".

Szczegóły: Breathe and live. How to control yourself in.. UA - Tatiana Vyshko

Tytuł: Breathe and live. How to control yourself in.. UA
Autor: Tatiana Vyshko
Producent: Vivat
ISBN: 9786171702387
Rok produkcji: 2023
Ilość stron: 192

Recenzje: Breathe and live. How to control yourself in.. UA - Tatiana Vyshko