Opis: Happier Hour - Cassie Holmes

Money is often thought of as the secret to a good life and the ultimate metric of success, yet research suggests a whole other story: time is the true yardstick of our lives. Organising our time can lead to huge benefits and a happier life, even amidst the many pressures of the modern world.



Drawing on her hugely popular MBA course at UCLA, as well as psychology, behavioural science and management thinking, Professor of Decision Making Cassie Holmes is here to help you make the most of your hours, weeks, months and years. Learn the difference between meaningful and wasteful uses of time; piece your hours together to make happier weeks; make even dull tasks like chores or commuting pass more easily. Whether you're looking to engage more with your family, avoid burnout, increase your productivity or simply feel less time-starved, this is your personal, practical guide for how best to invest your time.

Szczegóły: Happier Hour - Cassie Holmes

Tytuł: Happier Hour
Autor: Cassie Holmes
Wydawnictwo: Penguin Books
ISBN: 9780241459126
Języki: angielski
Rok wydania: 2024
Ilość stron: 308
Format: 13.0 x 19.0 cm
Oprawa: Miękka
Waga: 0.225 kg

Recenzje: Happier Hour - Cassie Holmes