Opis: It’s Them Not You - Connolly Josh

A supportive and practical roadmap - NICOLE LEPERA



 Deeply validating -  EMMA REED TURRELL



Blood is thicker than water

You'll miss them when they're gone

You can't choose your family



How many times have you heard that family is sacred, even when your reality is different? It's Them, Not You smashes the false narrative that family is everything.



Equipping you with a deeper understanding of toxic family dynamics, resilience and wellbeing coach Josh Connolly will validate your experience and provide the tools you need to deal with emotionally immature parents and family members.



It's Them, Not You offers a pathway to heal your inner child and break free from past trauma. Whether your solution is to go 'no contact', place new boundaries or reconnect with community, this book is the ultimate handbook to help get unstuck and heal from the strongest wounds.

Szczegóły: It’s Them Not You - Connolly Josh

Tytuł: It’s Them Not You
Autor: Connolly Josh
Wydawnictwo: Vermilion
ISBN: 9781785044847
Języki: angielski
Rok wydania: 2024
Ilość stron: 232
Format: 13.5 x 21.5 cm
Oprawa: Miękka
Waga: 0.245 kg

Recenzje: It’s Them Not You - Connolly Josh