Opis: High Functioning wer. angielska - Judith Joseph

Do you feel you’re simply going through the motions? Succeeding at work, pulling your weight at home, living an active social life… yet deep down, you feel drained? If so, you may be experiencing High-Functioning Depression.

In the first book to uncover this common yet misunderstood condition, Columbia University psychiatrist Dr Judith Joseph combines her experiences with brand-new research and client cases to demystify HFD. She unveils her unique methodology known as the five V's: Validation, Venting, Values, Vitals and Vision. These empowering steps help us put an end to self-sacrifice and self-sabotage, heal our relationships, and go from barely surviving to truly thriving.

Producent:
Dorling Kindersley Verlag GmbH
Arnulfstr 124
Munich, Germany (PL)
tel:
email: [email protected]

Szczegóły: High Functioning wer. angielska - Judith Joseph

Nazwa: High Functioning wer. angielska
Autor: Judith Joseph
Wydawnictwo: Square Peg
Kod paskowy: 9781529958508
Ilość stron: 320
Format: 234 x 153 x 25
Oprawa: Miękka
Waga: 0.396 kg

Recenzje: High Functioning wer. angielska - Judith Joseph