Opis: Genius Gut wer. angielska - Emily Leeming

Genius Gut is a revolutionary guide on what and how to eat to boost your life from the inside out. Written by Dr Emily Leeming, microbiome scientist and registered dietitian, Genius Gut draws on her clinical and research expertise as a registered dietician, microbiome scientist and chef. Packed with practical resources, tables, tips, and lists, this book digests the latest ground-breaking scientific research about the powerful two-way path between our gut and brain, transforming how we eat for our gut health and mood. With 10 proven easy gut-brain hacks that you can mix and match, you will learn how and what to eat for peak emotional and physical well-being without restriction.

Producent:
Penguin Books Limited
One Embassy Gardens 8 Viaduct Gardens
SW11 7BW London (GB)
tel: 44(02)2071393000
email: [email protected]

Szczegóły: Genius Gut wer. angielska - Emily Leeming

Nazwa: Genius Gut wer. angielska
Autor: Emily Leeming
Wydawnictwo: Penguin Books
Kod paskowy: 9781405966559
Ilość stron: 400
Format: 197 x 128 x 23
Oprawa: Miękka
Waga: 0.28 kg

Recenzje: Genius Gut wer. angielska - Emily Leeming