Opis: Active Living - Gordon W. Stewart, G Stewart

This book explains how people of all ages and fitness levels can attain better health through activities that are comfortable, meaningful, and right for them. Readers are encouraged to begin--walk to the corner store instead of driving, take the stairs instead of the elevator--learning how to increase activity levels.

Szczegóły: Active Living - Gordon W. Stewart, G Stewart

Tytuł: Active Living
Autor: Gordon W. Stewart, G Stewart
Producent: Human Kinetics
ISBN: 9780873226783
Rok produkcji: 1995
Ilość stron: 152
Oprawa: Miękka
Waga: 0.32 kg

Recenzje: Active Living - Gordon W. Stewart, G Stewart