Opis: Teach Yourself How to Stop Smoking - 30 Solutions to Suit You - Matthew Aldrich

How To Stop Smoking offers anyone who wants to stop honest, balanced and trustworthy advice on how to kick the habit - forever. Written by a former smoker, now personal trainer and health guru, this is a practical guide which demolishes all the reasons for continuing to smoke one by one. It offers a variety of solutions to suit you, and also focuses on such key issues as physical and mental addiction and the questions and issues that surround giving up, and prevent people from doing so. Enjoyable, motivating and fundamentally true, this realistic handbook really will work for you, whoever you are and however much you smoke.

Szczegóły: Teach Yourself How to Stop Smoking - 30 Solutions to Suit You - Matthew Aldrich

Tytuł: Teach Yourself How to Stop Smoking - 30 Solutions to Suit You
Autor: Matthew Aldrich
Producent: Hodder Stoughton / Children's Books / Fiction
ISBN: 9781444190168
Rok produkcji: 2013
Ilość stron: 240
Oprawa: Miękka
Waga: 0.2 kg

Recenzje: Teach Yourself How to Stop Smoking - 30 Solutions to Suit You - Matthew Aldrich