B.K.S. Iyengar Yoga
Dorling Kindersley, DK, B. K. S. Iyengar
B.K.S. Iyengar Yoga
Dorling Kindersley, DK, B. K. S. Iyengar
- Producent: Dorling Kindersley
- Rok produkcji: 2014
- ISBN: 9781409343479
- Ilość stron: 432
- Oprawa: Twarda
Niedostępna
Opis: B.K.S. Iyengar Yoga - Dorling Kindersley, DK, B. K. S. Iyengar
From globally recognised yoga authority B.K.S Iyengar, an accessible illustrated guide to Iyengar Yoga. BKS Iyengar Yoga: The Path to Holistic Health makes Iyengar Yoga accessible to all, while celebrating the life and work of the world renowned B.K.S Iyengar. B.K.S Iyengar is a world leading authority on hatha yoga and is globally respected for his holistic approach and technical accuracy. He has been practicing yoga every day for over 75 years and at 94 is surely proof of holistic health. This is the only yoga book featuring full colour step-by-step photographs of yoga poses demonstrating Iyengar Yoga and this new edition also includes a new chapter celebrating B.K.S Iyengar's life and work. Over 60 step-by-step sequences of asanas, pranayamas and chakras were supervised by B.K.S Iyengar himself and over 20 include unique 360 degree images of classic Iyengar asanas, it's like having a yoga class with your own personal yogi. Yoga is made accessible to everyone with a special 20-week yoga course for beginners to yoga sequences specifically designed to treat over 80 ailments, from asthma and arthritis to varicose veins. BKS Iyengar Yoga: The Path to Holistic Health (previous ISBN 9781405322355) is suitable for every age and ability, allowing everyone to enjoy the benefits to mind, body and spirit that are drawn from Iyengar Yoga.
Szczegóły: B.K.S. Iyengar Yoga - Dorling Kindersley, DK, B. K. S. Iyengar
Tytuł: B.K.S. Iyengar Yoga
Autor: Dorling Kindersley, DK, B. K. S. Iyengar
Producent: Dorling Kindersley
ISBN: 9781409343479
Rok produkcji: 2014
Ilość stron: 432
Oprawa: Twarda
Waga: 1.95 kg
