Opis: Muscle Building - Gulick Luther Halsey

Excerpt from Muscle Building: Practical Points for Practical People

Every man would like to have a firm hand, strong, clean-cut arms, muscles that stand out, a body that is solid, held together by firm muscles, strong vigorous neck, and large chest. A man cannot very well change the shape of the bones of his body; but aside from this, much can be done in a very short time every day. A month or two of work will help much to bring about that shape of the body that one desires, and that character of muscle which is one of the marks of vigorous manhood.

It is the purpose of this book to show how business men may, by a few minutes each day, develop their muscles in the way that they desire. That which is discussed in this article is not a complete system of physical training. This work does not aim to make a man graceful; it does not aim to make him a long distance runner, a jumper, or a fencer. This plan of exercise does succeed in almost every case, in quickly making a man muscularly strong and well developed.

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Szczegóły: Muscle Building - Gulick Luther Halsey

Nazwa: Muscle Building Practical Points for Practical People (Classic Reprint)
Autor: Gulick Luther Halsey
Wydawnictwo: FB &c Ltd
Kod paskowy: 9781330167779
Języki: angielski
Ilość stron: 106
Format: 15.2x22.9cm
Oprawa: Miękka

Recenzje: Muscle Building - Gulick Luther Halsey