Opis: How to See

Truly see yourself
How to See is about our misperceptions, how we can gain insight and how mindfulness practices can help us see our real selves. Thich Nhat Hanh brings his signature clarity, compassion and humour in showing us how to achieve an awakened, more relaxed state of self-awareness so we cn understand ourselves and the world around us.

This is a perfect pocket-sized guide to life by the most renowned Zen master in the world, who was nominated for the Nobel Peace Prize.

Szczegóły: How to See

Tytuł: How to See
Wydawnictwo: Rider
ISBN: 9781846046100
Języki: angielski
Rok wydania: 2019
Ilość stron: 128
Format: 11.0x16.0cm
Oprawa: Miękka
Waga: 0.065 kg

Recenzje: How to See

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