Opis: My Morning Routine - Benjamin Spall, Michael Xander

In My Morning Routine, talented creatives and successful business people share their secrets to unlocking greater energy, focus and calm - starting first thing in the morning. For example, Arianna Huffington describes how she silences the 'bad roommate' of self-doubt every morning; Google's M.G. Siegler reveals why he religiously drinks bottled Starbucks Frappucinos; and a former Navy SEAL lieutenant explains why his morning workout routine changes each season. 

Szczegóły: My Morning Routine - Benjamin Spall, Michael Xander

Tytuł: My Morning Routine
Autor: Benjamin Spall, Michael Xander
Wydawnictwo: Portfolio Penguin
ISBN: 9780241315415
Języki: angielski
Rok wydania: 2018
Ilość stron: 278
Format: 12.5x18.0cm
Oprawa: Miękka
Waga: 0.186 kg

Recenzje: My Morning Routine - Benjamin Spall, Michael Xander

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