Opis: Rest - Alex Soojung-Kim Pang

Blending rigorous scientific research with implementable strategies - Silicon Valley futurist and business consultant Alex Soojung-Kim Pang exposes how we've underestimated the power of deliberate rest for achieving the work-life balance we so desperately need. Though it's as natural as breathing, it's also a skill we can all learn to boost our creativity and productivity, and to combat overwork and exhaustion. 

Szczegóły: Rest - Alex Soojung-Kim Pang

Tytuł: Rest
Autor: Alex Soojung-Kim Pang
Wydawnictwo: Penguin Books
ISBN: 9780241217290
Języki: angielski
Rok wydania: 2018
Ilość stron: 336
Format: 13.0x20.0cm
Oprawa: Miękka
Waga: 0.236 kg

Recenzje: Rest - Alex Soojung-Kim Pang