Opis: Balance Your Agni - Claire Paphitis

Fire up your everyday life with simple, powerful Ayurvedic thinking. The ancient wellbeing philosophy of Ayurveda can seem complicated, but at its heart are three simple wisdoms that can bring life-changing results to how you think, feel and live: Agni, Ojas, and Doshas. Discover the meaning of the three simple wisdoms and what they represent. Learn the quick daily eating and living practices that can reinvigorate your life by improving your gut health and sleep, de-stressing and energising your body and mind.

Szczegóły: Balance Your Agni - Claire Paphitis

Tytuł: Balance Your Agni
Autor: Claire Paphitis
Wydawnictwo: Pop Press
ISBN: 9781529107296
Języki: angielski
Rok wydania: 2020
Ilość stron: 152
Format: 11 x 18 cm
Oprawa: twarda
Waga: 0.175 kg

Recenzje: Balance Your Agni - Claire Paphitis