Opis: The Confidence Solution - Chloe Brotheridge

"Many young women struggle with confidence, compulsive people-pleasing, and an inability to speak up and ask for what they really want. Now, Chloe Brotheridge offers her expert advice on how young women should take up space, speak up, and put themselves first.



We often think that confidence is either something we have or don't have, but it can be built like a muscle. Chloe herself used to have panic attacks during presentations but can now confidently present to hundreds of people. The key to her transformation was to create more time and space for herself, to say 'no' to things that aren't in her own best interests, and to stop worrying about what other people think of her.

Szczegóły: The Confidence Solution - Chloe Brotheridge

Tytuł: The Confidence Solution
Autor: Chloe Brotheridge
Wydawnictwo: Penguin Books
ISBN: 9780241475171
Języki: angielski
Rok wydania: 2021
Ilość stron: 352
Format: 12.9x21.0cm
Oprawa: Miękka

Recenzje: The Confidence Solution - Chloe Brotheridge

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