Opis: The coach allows! 50 myths about losing weight - V. Mandziak

Imagine: sweets - you can. Chocolate, fast food, ice cream? The coach allows! Something more, something less. You can salt dishes, eat usually, and not with bird portions, and even drink everything down with water. Monodiets, nutrition with sunlight or whatever else the fitness blogger praises - it's not about losing weight! 50 myths that prevent you from getting rid of the belly and sides will be destroyed, and the volumes of the waist and hips will be reduced. There is no shame in wanting to lose weight. It's a shame to believe the lies about evil candy and sneaky carbs. Ready to learn why popular diets fail? And don't hide the skinny jeans you bought for a slimmer version of yourself...

Szczegóły: The coach allows! 50 myths about losing weight - V. Mandziak

Tytuł: The coach allows! 50 myths about losing weight
Autor: V. Mandziak
Producent: Vivat
ISBN: 9789669826626
Rok produkcji: 2022
Ilość stron: 224

Recenzje: The coach allows! 50 myths about losing weight - V. Mandziak