Opis: Addicted mind Cigarettes smartphone toxic... - Judson Brewer

Our addictions rule our lives - whether it's an obsessive desire to constantly check updates on social networks, or smoking, alcohol abuse, etc. Why are bad habits so difficult to overcome? How to identify them, determine the cause and, most importantly, get rid of them forever? The author explains complex psychological processes using interesting experiments and witty examples. Thanks to this knowledge, you will be able to construct your own compass of awareness", which will not allow addictions to lead you in the opposite direction from happiness."

Szczegóły: Addicted mind Cigarettes smartphone toxic... - Judson Brewer

Tytuł: Addicted mind Cigarettes smartphone toxic...
Autor: Judson Brewer
Producent: Vivat
ISBN: 9789669427250
Rok produkcji: 2018
Ilość stron: 288

Recenzje: Addicted mind Cigarettes smartphone toxic... - Judson Brewer