Opis: The Seven-Day Love Prescription - John M. Gottman, Julie Gottman

What makes love last? Why do some couples stay together forever, while others fall apart? Is there a formula for building a love that lasts? How can you revive and renew your relationship in just seven days?

For the past fifty years, Drs. John and Julie Gottman have been studying love. The Seven-Day Love Prescription distils their work into an accessible, bite-size, seven-day action plan for deeper intimacy. Taking you through their most foundational findings, the Gottmans will help you build a love that lasts in just seven days. Through small, immediately actionable daily steps, they will help you to shift your relationship for the better, providing trusted antidotes to common issues from loneliness and emotional and physical disconnection, to drifting apart and losing that loving feeling. These will teach you how to:

· Connect and check in with each other
· Ask each other big, open-ended questions
· Show appreciation and gratitude by saying thank you
· Give your partner a genuine compliment
· Communicate what you need
· Create moments of physical connection
· Declare a date night

Szczegóły: The Seven-Day Love Prescription - John M. Gottman, Julie Gottman

Tytuł: The Seven-Day Love Prescription
Autor: John M. Gottman, Julie Gottman
Wydawnictwo: Penguin Books
ISBN: 9780241600382
Języki: angielski
Rok wydania: 2022
Ilość stron: 180
Format: 12.6x19.6cm
Oprawa: Miękka
Waga: 0.152 kg

Recenzje: The Seven-Day Love Prescription - John M. Gottman, Julie Gottman