Opis: The Confident Mind - Nate Zinsser

You don't have to be born confident. You can learn to be confident. Here's how.

Dr Nate Zinsser works with the cream of the US military to prepare them mentally for leadership and for action. He also trains top sportsmen and women to develop the self-belief essential for world-class performance. Now he shares the tried and tested techniques he has perfected over many years to help anyone who wants to acquire the confidence that will enable them to perform at their very best, whatever the environment, however stressful the situation. In the process he shows how to make positive use of nervousness, what acquiring a 'success cycle' involves, and why self-assurance, like all skills, requires constant practice.

Drawing on the latest research, and packed with real-life examples, this is a supremely practical - and inspirational - guide to achieving bullet-proof confidence.

Szczegóły: The Confident Mind - Nate Zinsser

Tytuł: The Confident Mind
Autor: Nate Zinsser
Wydawnictwo: Penguin Books
ISBN: 9781847942944
Języki: angielski
Rok wydania: 2023
Ilość stron: 336
Format: 13.0x20.0cm
Oprawa: Miękka
Waga: 0.25 kg

Recenzje: The Confident Mind - Nate Zinsser