How to Change Your Life
Jake Humphrey, Damian Hughes
How to Change Your Life
Jake Humphrey, Damian Hughes
- Wydawnictwo: Penguin Books
- Rok wydania: 2025
- ISBN: 9781804942796
- Ilość stron: 252
- Format: 13.0x19.0cm
- Oprawa: Miękka
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Opis: How to Change Your Life - Jake Humphrey, Damian Hughes
How did the world's most remarkable people get that way?
This is a book about how the highest-performing people changed their lives - and how you can change yours.
Drawing on interviews with record-setting athletes, Olympic coaches and billionaire founders, Jake Humphrey and Professor Damian Hughes introduce the five simple steps that take you from where you are to where you want to be. And they introduce the cutting-edge research that explains why these surprisingly simple tools are so effective.
It is never too late to change. This book shows you how.
Szczegóły: How to Change Your Life - Jake Humphrey, Damian Hughes
Tytuł: How to Change Your Life
Autor: Jake Humphrey, Damian Hughes
Wydawnictwo: Penguin Books
ISBN: 9781804942796
Języki: angielski
Rok wydania: 2025
Ilość stron: 252
Format: 13.0x19.0cm
Oprawa: Miękka
Waga: 0.196 kg