The Daily Buddhist wer. angielska
Pema Sherpa, Brendan Barca
The Daily Buddhist wer. angielska
Pema Sherpa, Brendan Barca
- Wydawnictwo: Rider
- EAN: 9781846048852
- Ilość stron: 432
- Format: 223 x 140 x 37
- Oprawa: Twarda
Niedostępna
Opis: The Daily Buddhist wer. angielska - Pema Sherpa, Brendan Barca
How to bring less stress and more calm into your everyday
The wisdom of Buddhism is relevant now more than ever before – the teachings have the power to give us a new sense of perspective and are essentially tools for life.
Drawing from the greatest masters throughout history, Buddhist scholars and practitioners Pema Sherpa and Brendan Barca provide you with a daily dose of Buddhism to support you throughout every day of the year. You’ll find out:How to manage difficult emotionsWhy cultivating compassion leads to happinessHow to tame your inner criticWhy you are not your thoughtsHow to become more adaptable to changeBy the end of the year, you’ll see the world and yourself in a different light and know how to work towards lasting happiness, self-mastery and inner freedom.
Producent:
Dorling Kindersley Verlag GmbH
Arnulfstr 124
Munich, Germany (PL)
tel:
email: [email protected]
Szczegóły: The Daily Buddhist wer. angielska - Pema Sherpa, Brendan Barca
Nazwa: The Daily Buddhist wer. angielska
Autor: Pema Sherpa, Brendan Barca
Wydawnictwo: Rider
Kod paskowy: 9781846048852
Ilość stron: 432
Format: 223 x 140 x 37
Oprawa: Twarda
Waga: 0.528 kg