Opis: Fuck it Therapy - John Parkin

If every therapist and psychotherapist on the planet could repeat this to their clients, like a mantra, again and again, there would be fewer therapists and psychotherapists. Because it works. Very quickly. Realising that what you're worrying about and stressing over doesn't really matter so much in the grand scheme of things is the door to freedom and healing. And the little profanity 'F**k It' is the key to that door. Ask anyone who's come close to death, or lost someone close to them, or discovered they have a serious disease and they'll say the same thing: that the little things don't matter, F**k It...enjoy life in every moment for what it is, not what you want it to be...worry less, live more...remember what's important and forget the rest. John and Gaia have taught F**k It Retreats in Italy and around the world since 2005. They have taught thousands of people how to say F**k It: how to ease up, let go and feel the natural flow in their lives. On this audio book, they both present the down-to-earth process they teach during their week-long retreats. With their six-part process, you are guided through how to deeply relax and let go, then how to carry this out into your life. It works! Now magazine Everyone can relate to F**k It. The Times Stressed, angry or upset? Then try F**k It Therapy. Style magazine the Holy Grail of inspirational books. Prediction magazine If every therapist and psychotherapist on the planet could repeat this like a mantra, again and again, there would be fewer therapists and psychotherapists. Because it works. Very quickly. Kindred Spirit This really is surprisingly liberating. The Independent

Szczegóły: Fuck it Therapy - John Parkin

Tytuł: Fuck it Therapy
Autor: John Parkin
Producent: Hay House UK Ltd
ISBN: 9781781803301
Rok produkcji: 2015
Waga: 0.38 kg

Recenzje: Fuck it Therapy - John Parkin