Opis: Brave New Girl - Chloe Brotheridge

Confidence is not something we either have or don't have - it can be built, and this straightforward guide will show you how.

Renowned clinical hypnotherapist Chloe Brotheridge has helped hundreds of clients with anxiety and low self-confidence, and in this book will use her own stories, scientific research, and the experiences of other women to show you how to:

? Feel more confident
? Spend less time worrying and people-pleasing
? Build self-belief
? Reach your full potential
? Assertively set boundaries for a happier, healthier you

Brave New Girl reveals how everyone can follow their path to confidence.

Szczegóły: Brave New Girl - Chloe Brotheridge

Nazwa: Brave New Girl Seven Steps to Confidence
Autor: Chloe Brotheridge
Wydawnictwo: Michael Joseph
Kod paskowy: 9780241400432
Języki: angielski
Ilość stron: 352
Format: 13.0x21.0cm
Oprawa: Miękka
Waga: 0.36 kg

Recenzje: Brave New Girl - Chloe Brotheridge