Opis: Eat Yourself Healthy - Jamie Oliver

Looking after yourself begins with food. In Eat Yourself Healthy, Jamie’s 120 easy, mouthwatering recipes will energise, satisfy, nourish and revitalise. This is all about what you can have, not what you can’t.
Jamie’s healthy eating is joyful, generous and so tasty you’ll keep coming back to it. For the first time, the book will open with a 2-week nutrition-packed meal plan to kickstart your health journey and 50 helpful health hacks ensure that healthy choices are always the easiest choices. This is good food to change your life.

Producent:
Dorling Kindersley Verlag GmbH
Arnulfstr 124
Munich, Germany (PL)
tel:
email: [email protected]

Szczegóły: Eat Yourself Healthy - Jamie Oliver

Nazwa: Eat Yourself Healthy
Autor: Jamie Oliver
Wydawnictwo: Michael Joseph
Kod paskowy: 9780241657836
Ilość stron: 320
Format: 255 x 195 x 28
Oprawa: Twarda
Waga: 1.11 kg

Recenzje: Eat Yourself Healthy - Jamie Oliver