Opis: Changing Your Story - Beswick Bill

We all love stories. They make us feel, help us connect, relate to one another, and make sense of our lives. Bill Beswick is a storyteller who has 20 powerful life lessons to share from his work with his clients at the top of their fieldsto help us all overcome our fears, boost our performance and achieve success. Leading sports and performance psychologist, Bill Beswick, sees sport as a story of human connection. When faced with physical challenges, pressure and fatigue, the mind is the athlete and the body is simply the means. Changing Your Story explores how the way we think and feel is vital for releasing positive energy and improving our performance. Beswick's 20 lessons will bestow resilience and guide you through the process of harnessing the full power of your physical abilities. This is a book about change. Bill Beswick's advice is guaranteed to equip you with new, more efficient ways to think. Through his powerful storytelling, he will help you let go of a negative mind-set and embrace a much stronger, positive and determined one. Anything is possible when you realise it's never too late to switch direction and change your story.

Szczegóły: Changing Your Story - Beswick Bill

Tytuł: Changing Your Story
Autor: Beswick Bill
Wydawnictwo: Penguin Books
ISBN: 9780241448014
Języki: angielski
Rok wydania: 2021
Ilość stron: 196
Format: 13.5x21.5cm
Oprawa: Miękka
Waga: 0.215 kg

Recenzje: Changing Your Story - Beswick Bill