Opis: The Art of Living - Thích Nhất Hạnh

Master the art of living from one of the world?s most revered spiritual leaders. Thich Nhat Hanh, the world?s most renowned Zen master, turns his mindful attention to the most important subject of all - the art of living. The bestselling author of The Miracle of Mindfulness presents, for the first time, seven transformative meditations that open up new perspectives on our lives, our relationships and our interconnectedness with the world around us. He reveals an art of living in mindfulness that helps us answer life?s deepest questions, experience the happiness and freedom we desire and face ageing and dying with curiosity and joy instead of fear. Stimulating and inspiring, this book teaches us the importance of looking inside ourselves and developing compassion, before we can turn to our relationships at home and in the wider world. Full of remarkable stories from Thich Nhat Hanh?s own experiences and mindful practices for engaging with life, this will be a book that will help us generate happiness, understanding and love so we can live deeply in each moment of our life, right where we are.

Szczegóły: The Art of Living - Thích Nhất Hạnh

Nazwa: The Art of Living
Autor: Thích Nhất Hạnh
Wydawnictwo: Rider
Kod paskowy: 9781846045097
Języki: angielski
Ilość stron: 208
Format: 13.5x21.5cm
Oprawa: Miękka
Waga: 0.246 kg

Recenzje: The Art of Living - Thích Nhất Hạnh